Combatting Hormonal Imbalances: How Cortisol and Stress Are Disrupting Your Health and What You Can Do About It
Have you ever woken up feeling a sense of doom and tension, like everything is on edge? Your body experiences a wave of fear and unease. You unexpectedly become tense, as if expecting some kind of fight… It’s like everything is on edge! Let me introduce you to the cortisol. It’s one of your stress […]